Is Your Soul Craving A Deeply Healing Experience?
I see you.
I see you struggling - even though those closest to you… don’t. I see past the anxiety. Past the hustle and the pressure. Past the moments that overwhelm you. And past the emotional and physical pain that you hide. This is my gift. I see your brilliant light – and its beautiful purpose.
Is This Journey For YOU?
If you are curious about a program on boundaries for Empaths and Spiritual Seekers, this program was made for you.
By committing yourself and joining me on this 3-month journey, you will finally be able to answer the one question that has been nagging at you.
“How can I finally feel confident setting boundaries and be ok with being seen, heard, and known?”
I will show you a soulfully aligned process that allows you to move beyond feeling overwhelmed and resentful. A pathway that empowers you to stand in your authority, and make shit happen.
But first, let’s get crystal ball clear:
You identify with being a driven empath or spiritual seeker and you hate that ‘people pleasing’ is still a thing!
You have dreams and ambitions of making some incredible changes, but you are no stranger to self-sabotage, indecision, overthinking, and guilt.
You finished Glennon Doyle’s book: Untamed. Gabrielle Bernstein was your Spiritual Gangsta. And, you finally just got your hands on Mel’s new book: The Let Them Theory. Yet, some part of you knows that you will still need weekly accountability and someone to guide you into the depths of yourself.
You have tried a bunch of different holistic healing modalities such as Yoga, Reiki, or breathwork. But they don’t seem to stop you from overcommitting to clients, projects, or loved ones or feeling guilty when you need to set a boundary.
When I say to you, that I can help you begin to heal the deep wounds that are keeping you stuck and help you feel more alive and magically gifted, there is a spark in your core that begins to burn. You really want this!
Watch this brief video to learn more about the soul work we will be doing together:
Here’s What’s Included
The Modern Empath’s
Boundary Mastery
This powerful Experience will walk you step by step through..
Taking action on your next soul-aligned goal may just scare you a teeny-tiny bit but also excites you to the core.
Healing old wounds and limiting beliefs that are quietly blocking your progress.
Reconnecting with your magical self and your gifts.
Entering that next level of soul work in relationships as you redefine your boundaries with others.
Releasing emotional blocks and managing your energy to become a higher vibrational match for more joy and happiness.
What does this all mean for you in real life?
In our 12 weeks together, you will strengthen your boundaries in a more profound way than you ever have before. If you are an empath, a sensitive seeker, or a people pleaser with a desire to achieve stronger boundaries (while kicking ass in the goal department), then you already know that it’s not about saying and doing things differently. If that were true, you would already be crushing it. It’s complicated. You know that.
It’s time to get out of your own way. Time to heal the old wounds that continually sabotage your goals. It’s time to do the work… in a sacred and soulful process where you are not alone in it. Where the results are tangible.
I am you. I have been where you are. I know the habit of freezing up or choosing others over yourself. And I know the impact of that on you physically, mentally, emotionally, and energetically. I know the sleepless nights and the restless days.
That is why I created this journey, and why it includes so many variations of impact from course materials to activations, meditations, and monthly healings. Our weekly group meetings allow us to connect regularly and stay accountable – truly bringing this experience to the next level.
Let’s Take A Walk Through This Experience…
Phase 1: Inward Before Onward
Soul-Full Goals & The Boundaries With Self ( Weeks 1-4 )
For the first 4 weeks, you will be exploring your relationship with yourself. Your personal power. Your addictions. And your self-abandonment habits that mess up the boundaries you are trying to set. In the process of setting your new goal, we will identify how you might sabotage your goals and why and then celebrate your victories. You will strengthen your accountability with yourself with The Four Steps to Disciplined Action. The PDFs and healings are all geared toward clearing anxiety, limiting beliefs and habits, as well as energetically grounding you to access your intuition.
We will wrap up Phase One with a group healing.
Phase Two: Relationships With Others
Boundaries With Others & Your Soul’s Work In Relationships (Weeks 5-8)
During the next four weeks, we will explore your soul work in relationships. This will include Your Boundary Type, and what challenges you have setting boundaries in relationships. We will look at your sneaky codependency habits and the types of attachments you have in relationships that are not serving you. This phase is about staying connected to yourself and others while you practice what to say and do while setting your boundaries. This level of healing is your soul work in relationships, from the foundation of self-love and safety. The PDFs and meditations in this phase are powerful and geared to support you in speaking your truth so others can know you authentically.
We will wrap up Phase Two with a group healing
Phase Three: Healing your Energetic Boundaries
Protecting Your Energy To Raise Your Vibration (Weeks Nine Through Twelve)
During our last four weeks together, you will continue to work on our internal and external boundaries and strengthen your work toward your goals. This is the phase where we begin to re-train your brain for happiness - focusing on raising your vibrational health and managing your energy to intentionally manifest what’s coming next!
We will wrap up Phase Three with a group healing.
Every Phase Of The Program includes:
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Weekly group coaching to support you through every step of the journey and connect with other like-minded souls doing the work!
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Easy to digest. These videos will support you as you dig deeper into your current relationship habits, triggers, and boundary challenges. The course is instrumental in helping you manage your energy, thoughts, and emotions in a whole new way.
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Worksheets to dig deeper for greater impact. This will help excavate the important thoughts, beliefs, and feelings that need to be healed.
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The guided meditations and activations play an important role in your healing process. Meditations assist in shifting consciousness and reprogramming your beliefs and thoughts. The Activations are used to create an internal shift in your energy system that supports healing.
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Michelle will clear old emotional blocks from your system energetically and raise up your vibration for greater joy and lots more magic for your manifesting journey going forward. Ancestral traumas and and age related blocks may be cleared.
The Modern Empath’s Boundary Mastery
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MODULE 1
Choose Your Soul Aligned Goal And Use The Soul-Full Goal Tracker PDF To Track Your Progress
Commit to mattering more than what gets in the way of your goal
Clarify the habits you will change, the mindset required, and the measurable outcomes you’ll crush
Upgrade: The SoulFull Goal Activation
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MODULE 2
Explore your current relationship with your own personal power
Identify which boundaries will be the most challenging for your goal
Assess how well you hold onto your power and how you give it away
The Grounded To The Core Of The Earth Meditation
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MODULE 3
Bring awareness to your addictions and your addiction cycle
Explore your self-abandonment habits and their long-term consequences that might surprise you.
Practice The Six Steps To Healing Your Addictions and Self-Abandonment.
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MODULE 4
Identify the limiting beliefs you struggle with most often and how to heal them.
Learn how to tell the difference between your truth and your limiting stories (even when you believe them)
Identify Self Sabotage when it’s happening
EFT Tapping Intervention To Heal Your Limiting Beliefs
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Module 5
Identify Your Boundary Type: Triggers And Habits
Explore The Consequences of cycles of powerlessness
Uncover What You Thought Were Healthy Boundaries and Step Into The New Paradigm.
Practice The Hula Hoop Experiment
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Module 6
Explore Your Soul Work In Your Relationships
Determine Your Codependency Habits That Interfere With Your Boundaries
Examine Your Attachment Type and When Unhealthy Attachments Are Triggered.
The Cord Cutting Guided Activation
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Module 7
Challenge Your Boundary Mindset And How To Know When To Set a Boundary
Clarify What To Say When Setting a Boundary
Identify What You Need To Do When Setting a Boundary
Practice Your Light Signals To Know Your Boundary Response
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Module 8
Adopt A Better Understanding Of Shadow Work And How It Can Be A Powerful Tool
Determine At Least Three Of Your Shadow Parts And How They Are Protecting You
Learn To Heal The Issues That Impact Your Relationships (At Work And Home) Through Integrating And Healing Parts
The Shadow Work Meditation
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Module 9
Strengthen And Protect Your Energetic Boundaries
Navigate Energetic Boundaries At Work And In Relationships
Recognize and Manage Energy Drainers (Narcissists, Chronic Complainers, And Manipulators)
Practice The Squeegee Meditation And Other Daily Strategies To Clear And Protect Yourself
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Module 10
The Three-Step Process to Retraining Your Thoughts
The Energetic Connection Between What You Put Out and What You Receive
Your Unique Blocks To Happiness and Your Upper Limit Issues
Turning Down The Volume On Your Thoughts Meditation to Turn Up Your Intuition
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Module 11
Your Divine Assignment: It’s what you are here for!
Re-examine your blocks now and where your goal can take you next.
Define who you are becoming and use all that you have learned to step into your highest self now.
The What You Want DNA Activation
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Module 12
Time to Celebrate You! Recognizing Your Wins.
Identify Growth and Breakthroughs
Your Red Flags Moving Ahead and Your Practiced Response
Release Resistance Letting of What’s Lingering
Scripting Your Roadmap Ahead Exercise
“Michelle has such good intuition and really helps you make the changes needed to change your life. I am still very much a work in progress but know with Michelle by my side anything is possible. She brought hope to my life and her guidance has helped me so much. I think god put me in her care for a reason and I knew from my very first meeting I had found my person! “
- TC
Wait…
Still Wondering If You Have Boundary Issues?
Indecision is a beast. You’re tired of worrying about what everyone else will think!
Spending time up in you’re head swirling in resentment and frustration could be a sport. Especially since you bend over backward to help everyone else!
You often think you are a “recovered people pleaser” Then you overextend yourself once again because you are more comfortable with other people’s needs coming first. Damn.
You take on extra tasks or responsibilities, not because they’re necessary, but because you want others to think you’re helpful or easy to work with.
The pressure can be real. Do you constantly feel like you should be doing more in most areas of your life?
Do you struggle with self-sabotage? Perhaps as a sensitive being you have to eat clean to be well, but you just can’t seem to stop sabotaging your diet to stay healthy.
Imagine How Incredibly Different Things Could Be If You Started To Heal All Of This.
I’m here to tell you it is 100% Possible! I have been helping people make this transition for years and it is the most freaking rewarding thing this Empath can do! I get to help other sensitive, soulful women heal their old wounds and get excited about both the life that they have and the life that they want.
Pinch me.
Michelle’s compassion, dedication and intuition for her practice should be experienced by all. Although I am still a work in progress, I feel that anyone lucky enough to work with her will be forever grateful for their experience.
I have had the pleasure of working with Michelle in multiple capacities. I first came to her after a health scare.
She not only helped me to work through the feelings that it conjured up but her multi-modal energy healing left me feeling grounded and ready to take on anything. I've taken her Reiki classes, and emotional healing classes and can't say enough about her professionalism and knowledge about these topics.
~ Michelle A.
Michelle’s Empath Boundary Program is a must for anyone trying to gain more perspective on why you may be feeling drained, frustrated, or anxious in your life.
She is a gifted teacher, therapist, and healer.
In class, she created a warm safe space to allow for real discussion and self exploration and gave me the tools to continue beyond class. Her insights and knowledge are incredibly helpful. Michelle has a unique way of getting to the heart of the matter and helped me find another way forward in life. I left each class excited and empowered. Absolutely loved it!
~ Kim
Hi, I am Michelle Poverman
I Have Been A Psychotherapist For Almost 20 Years.
Years ago, I struggled with my own health crisis which threw me into the healing world and EVERYTHING changed. I joined a 3-year Energy Medicine School and dove deep into healing myself as an Empath in new profound ways.
I also began learning new and exciting energy healing modalities that shifted how I work with clients. For the last eight years, I have been on a quest to support women like you on their journey to greater abundance, self-love, and exponential growth.
We will be speaking your soul language!
This is a new approach to healing that is not based on old medical models, but rather on the deeper soul work you are here to do to become who you are meant to be next! This is not fluff. Some of the activities we will do together like EFT (tapping) or the mindfulness strategies I teach, have tons of scientific evidence to back them up!
I can’t wait to work together!
The Truth is Your Empathic Gifts Are Not The Problem, Your Lack Of Boundaries Are.
It is Possible for You to go from; undervaluing yourself and your time, to creating the space you need to Crush your goals and fall back in love with life!
By The End Of Three Months You Will Have:
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This includes following through with the promises you make to yourself as long as they are in your best interest. As you commit to discontinuing all forms of self-abandonment, you will also gain clarity on your limiting beliefs, addictions, and unhealthy attachments that have been sabotaging you.
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This includes learning about Your Personal Boundary Type (that you use most often) with others. You will be honest about what exactly you have been teaching others to expect from you. You will have a very clear system that tells you how to respond to people who disapprove of your boundaries or push back. You will also have greater clarity on what you are responsible for and what you are not, as you unravel and heal your own guilt and fears.
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This includes exploring your relationship to personal power - when you hold onto it and when you give it away. You will be building your grounding abilities throughout this class to stay in your body when boundary-setting. This is crucial. You will also practice a conscious willingness to be authentic and act accordingly. And, you will love it!
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This includes exploring your relationships and the unique soul work you are here to do, as well as the habits, Empath Codependency Traits, and Shadow parts that can really trip you up! You will finally understand that your boundaries are about your authenticity. You will continue to work on allowing others to see you, know you, and therefore, love you.
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This includes the mental, emotional, and energetic attachments that drain you. Such as unresolved grief, anger, and other emotional baggage we unconsciously want others to fix. You will have the skill to clear your energy body daily for your health and well-being as well as your sanity! You will also have the authority to decide which relationships and activities constrict your energy and deplete you, and which ones expand your energy body and fill you up so you can act accordingly.
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This is the work that you learn to do to become a vibrational match for what you deeply desire. This includes exploring pain avoidance and scarcity thinking that is not actually keeping you safe but rather very unsatisfied. You will begin to call back and reconnect with your magical self. You will work intentionally with your thoughts to support your goal and allow more well-being into your life!
Checkout
Doors Open 3/18!
Make sure to join my list to get notified when doors open!
Payment
$797
12 Weeks Of The SoulFull Inner Circle Weekly Group Coaching
Dripped Weekly Course Modules To Take You Deeper
The Mastery Workbook
7 Transformational Meditations & Activations
3 Group Healing Events
Private Community Facebook group
More Testimonials
I have been working with Michelle for less than a year, and she has helped me see and understand my responses to situations in my life and how to respond to them in a positive, healing way. This has improved my life and my relationships. She is extremely gifted, easy to talk with, intuitive and honest. I have recommended her to family and friends who have also experienced positive healing. I can not say enough positive about her, if you choose to work with her I am sure you will see a healing benefit. too.” ~Diane T
After 2 years of seeing Michelle, I decided I wanted to try a group healing. I am happy to say it was an incredible experience.
I was hesitant about how I would feel with other women but to my surprise, it was such a safe and healing environment to be part of and the energy as a group was amazing.
I am happy to have participated and feel a sense of peace and calmness the day after the healing. Michelle has been an amazing gift that I have been so blessed to find. After years in and out of therapy never really noticing any change she was a breath of fresh air and the 1st person I can say has actually helped me.
She has such good intuition and really helps you make the changes needed to change your life. I am still very much a work in progress but know with Michelle by my side anything is possible. She brought hope to my life and her guidance has helped me so much. I think god put me in her care for a reason and I knew from my very first meeting I had found my person!”
~ TC
Still Got Questions?
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The course is a self-paced deep dive into boundary mastery, while the group coaching adds live support, guidance, and accountability to help you implement what you learn in real-time.
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Once you sign up, Module One of the course will be delivered on 3/31/25. Each week you will receive a new module to focus on for that week taking you deeper into the process of healing and creating change.
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Your first meeting will begin Monday 4/07/25 at 12 noon EST!
The meetings will take place on Zoom weekly, every Monday from 12p-1p. They will be recorded and posted on our community Facebook.
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The Group Healings will be held during the last class of each phase. So there will be three group healings:
4/28 Healing #1
5/26 Healing #2
6/23 Healing #3
During the Group Healings Michelle will be employing multiple healing modalities to unblock trapped emotions, clear ancestral traumas, and bring balance to your chakras and energy body. This will be a powerful way to seal up all of the work you have done for each phase.
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Yes! You have a 14-day money-back guarantee between 3/31/25 (the course's start) and 4/14/25.
Due to the digital nature of this course, No refunds will be provided after this date.
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Yes! This program is designed specifically for empaths and sensitive women who have deeply ingrained patterns of overgiving and self-abandonment. You will gain greater understanding and employ strategies to shift your mindset, heal your nervous system, and begin to make noticeable changes.
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You betcha! This course will meet you where you are at right now. There are many layers to this work and while it can seem that you keep coming back to the same issues, you will likely be healing a whole new layer which is necessary for your leap into what’s next!
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You can expect to commit to a half hour of course content weekly,
Another thirty minutes may be used for the support PDFs, Meditations, or exercises that tailor this program to your needs.
The weekly meeting will be one hour.
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You may not know that you're ready. Some of us like to be the black belt of Karate on the first day. We feel most safe in knowing what to expect and being over-prepared. If that’s you, I get you. Sometimes, needing to feel ready is a symptom of our over-functioning and perfectionistic programming that keeps us safe from vulnerability.
If you're not sure if you're ready, ask yourself these two questions:
Does taking action on a goal that lights you up, excite you?
Are you willing to do the work to heal what gets in the way of it?